The Green Potion Full Of Health and Energy

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green smoothie ingredientsPhoto by Stacy Spensley
This potion is rich in vitamins and healthy fiber, low in calories and contains good ingredients for every part of our body. The amounts specified in the recipe you do not have to strictly follow. You should get about one liter of beverage, but still you can increase its volume by adding a little water. Put all ingredients in a blender, mix well and serve immediately. Ingredients: 2 handfuls of spinach (good for the brain), Half a cucumber (hydrates, cleanses the body and calms), Quarter of celery branch (good for bones), 1 branch of parsley (good for circulation and heart), 4 leaves of fresh mint (tastes great, and soothes and relaxes), 3 carrots (good for the skin, eyes), 2 green apples, peeled (apples like apples, good for all), A quarter of orange (good for metabolism), A quarter of lime (pure, against kidney stones), A quarter of a lemon (good for all, clean, soothe, refresh, protects against viruses), 150 g pineapple (for digestion, full of vitamins, sweet health), Ginger root, thumb-sized, chopped (good for the whole body). This is potion with which you should start at least one day in a week.


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