Grapefruit Energy Drink

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GrapefruitPhoto by avrene
Grapefruit is an excellent source of vitamin C. Additionally, this vitamin is good for the health of the heart and helps in the treatment of asthma, rheumatoid arthritis and osteoarthritis. It is also rich in vitamin A, which is essential for healthy vision, bone growth and development. It should be mentioned that vitamin A is indispensable ingredient of cosmetic products for skin care. Besides these, grapefruit contains vitamins D, B, K and E as well as minerals; phosphorus, zinc, calcium, magnesium and iron. Bioflavonoids present in grapes help in the reconstruction of damaged veins and capillaries. In addition to being powerful antioxidants, according to some studies grapefruit have strongly antithrombotic effect. Grapefruit is rich in folic acid, which is particularly necessary during pregnancy because it ensures the proper development of the fetus.

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