10 Warning Signs That Your Body Has Toxins

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ConstipationPhoto by PracticalCures

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2. Constipation

 

Chronic constipation is a sign that something is wrong with your digestive system. If you try to increase your fiber intake and adjust your diet, and the results turn out very limited, the reason may be that your body is telling you that you need cleaning. Frequent indigestion is also a common sign of problems with the digestive system.
If you have years of accumulated waste in the system, constipation could be just one of the symptoms of a larger and more serious problems.
Along with cleaning the body and colon you should introduce plenty of healthy foods such as raw fruits and vegetables and avoid the intake of fried foods and other unhealthy meals so that your body gets a chance to rest, and to get the vitamins and minerals it needs.

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15 Comments

  1. mike

    January 30, 2016 at 4:32 pm

    Detox with what?

  2. Eagle Bird

    February 4, 2016 at 5:22 am

    I had all 10 of these symptoms going on and the found out I had celiac disease! going fully gluten free has freed me from all 10 symptoms.

  3. DowDster

    February 9, 2016 at 4:02 pm

    Time to hit the sauna folks.
    Sweat it out of you!

  4. Mr solution

    February 14, 2016 at 3:19 pm

    The solution to a good detox is to eat 1kg of prunes per day for 2 weeks. just make sure you’re not too far from the loo for those 2 weeks.

    • Daniel Alexandre

      March 30, 2016 at 10:28 pm

      Can you please give some reference or explain in what you base that detox. I am curious about it. How did you discover that detox? How and why does it work?

      • Colm

        May 8, 2016 at 12:59 am

        Check out nutritional lifestyle – biz plus on facebook
        Glad to help with detox

  5. Helena

    August 1, 2016 at 2:56 pm

    Just eat a healthy balanced diet with fresh fruit and veg and wholemeal rather than white bread etc and leave your body to do its own de-toxing which it is doing every minute of the day. (If you must eat meat or animal products try to limit them to once or twice a week. Carnivorous animals get more energy per kilo from their food -the herbivorous animals have already changed the grass etc into protein for them- and do not need to eat every day.) Your urine and faeces, breath and sweat all get rid off toxins from your body with out any interference from anything else. As long as you don’t overload your system with junk, eg alcohol,sugar, refined carbohydrate, you should have no problems. If you do then there is something amiss and it would be wise to visit a qualified medical doctor.

  6. Wendy

    September 1, 2016 at 5:19 am

    Sorry but this sounds like a description of someone with Hypothyroidism. A trip to the doctor to test your hormones and thyroid function is probably in order if you feel like this.

    • Tina

      October 26, 2016 at 3:55 pm

      Absolutely and I have it terrible as well as chronic fatigue!

  7. innocent

    September 7, 2016 at 7:02 pm

    Thats a very good post. infact, i enjoyed reading it.

  8. Daigo

    September 15, 2016 at 9:43 am

    Another sign of toxins is smells from mouth and body, troubles with teeths and slime from different parts of the body.

  9. Katherine Knight

    October 4, 2016 at 8:59 pm

    I use lemon water to begin detoxifying my body. It’s the first stage in the California Cleanse. Also, I create a home made sauna suit (garbage bag/lawn bag- cut holes for arms and head and slip on!), and wear it under sweatsuit while I am cleaning or working out. I sweat 3-5x more.

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