Whey protein benefits

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whey

Composition and therapeutic properties of whey

This food is suitable for human consumption from conception to old age.

Due to the similarity of breast milk can be used as a substitute for milk in the diet of infants.

The original form of whey is a liquid which contains less than 1% protein and more than 93% water.

Its main ingredients are potassium, sodium, magnesium, phosphorus, iron, zinc, copper, cobalt, manganese, molybdenum, vitamins, amino acids and valuable enzymes.

One hundred grams of whey contains only 26 calories, making it particularly suitable for weight loss.

The healthiest beverage for liver disease

Whey is a potent liver cleanser and clean liver is the key to good health.

If you suffer from any liver disease, you should regularly drink whey.

Contains beta-lactoglobulin, which supplies the body with amino acid called BCAA.

BCCA helps significantly with advanced liver disease.

It contains alpha-lactalbumin, which is abundant in essential amino acid tryptophan known for regulating sleep and improving mood.

It is rich in immunoglobulins and lysosomes, which strengthen the immune system, which is very useful in chronic hepatitis.

It contains anti-inflammatory lactoferrin, an ingredient invaluable for those whose liver are susceptible to inflammation.

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It is full of cysteine, which the body needs for the production of glutathione, an antioxidant that protects the body from infections and toxins.

Glutathione is a powerful antioxidant that helps with thyroid problems, chronic inflammation, cancer, multiple sclerosis and Parkinson’s disease.

For durability and weight loss

Whey should be part of your daily menu if you are intensively involved in sports, if you are trying to lose weight, and if you are under stress or suffering from a serious illness.

It is rich in electrolytes, excellent hydrate the body, giving more power and is much more appropriate than harmful energy drinks.

It is the main raw material for the production of proteins, which are an inevitable part of the diet of every athlete.

Enables faster recovery and muscle growth after exercise, reduces appetite and promotes weight loss.

Research shows that contributes to cardiovascular health by reducing blood glucose and blood pressure.

Obesity, high blood pressure, fatigue and stress of modern life are monsters that can significantly alleviate the regular consumption of whey.

Folk remedy for better digestion

Whey has lactic acid, which reduces the excessive number of fungi and bacteria in the gut, and its low pH promotes their work.

If you have constipation, bloating, cramps, diverticulitis and chronic inflammation of the intestine you should regularly consume whey.

This old folk remedy can significantly help with:

Chronic Fatigue and stress
obesity and overeating
high Pressure
low immune system
upset stomach
liver disease
candida
cleansing the body of toxins

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