What is sodium ascorbate?

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sodium ascorbate - vegetarian plate


Sodium ascorbate is a vitamin C in the form of salts, and it is the only one synthetic form of vitamin C that can be absorbed by the body in larger scale.

When we take an ordinary vitamin C, we can absorb only 16-30%, and in the form of sodium ascorbate we can apsorb 75%.

Sodium ascorbate is easily prepared from vitamin C (ascorbic acid powder) and baking soda. Baking soda without aluminum are available in herbal pharmacies. To prepare sodium ascorbate be sure to use only a plastic spoon.


Preparation of sodium ascorbate
Put in a glass jar teaspoon of ascorbic acid.


Pour a little water (2-3 cm).

To this add half a teaspoon of baking soda. She will perform a violent reaction.

When the liquid ceases to foam, stir with a spoon, remove it bubbles and add a little water (2-3 cm).

Drink it. The beverage will have a salty sour taste (if properly prepared, more salty).

To prepare, you can use warm water so the reaction will be faster.

Beverage take between meals.

So you have, depending on the size of a teaspoon, take 2-4 grams of vitamin C with a high level of absorption.


The benefits of taking vitamin C
It is believed that after the regular taking 6-10 grams of ascorbic acid daily, in the form of sodium ascorbate, within a year comes to a complete revitalization of the whole organism.

Vitamin C is one of the most powerful antioxidant, which enhances the resistance of the organism, preventing airway disease, regenerate tissues and bones.

Helps with diabetes and elevated cholesterol, protect against glaucoma and urinary infections.

It reduces the risk of heart disease and cancer.

Entering a megadose of vitamin C prevents the development of many diseases.


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