Medicinal Properties Of Zucchini

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ZucchiniPhoto by [puamelia]
Like melons and cucumbers, zucchini belongs to the family of Cucurbitaceae.
Although it is a fruit, most of us do not even know that and call it vegetables.
Zucchini comes from America, and humankind has been consuming them for more than 10,000 years.
It is believed that today’s variety has developed over the years in Italy.

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Composition and healing of zucchini

Zucchini has little calories and lots of nutrients. It is a great diet for weight loss because it fills the stomach and thus gives satiety.
They are a great source of vitamins B and C, manganese and potassium, while yellow zucchini is rich in beta carotene.
Everyday consumption of Zucchini nourishes the body with dietary fiber, which stimulates digestion, preventing constipation and pure hoses from toxins.
They reduce the likelihood of bowel cancer, controls blood sugar, and reduces appetite.
Zucchini compounds maintain the health of the bloodstream and lower cholesterol. Thanks to this, they reduce the risk of atherosclerosis, heart problems, and stroke.
Studies show that phytonutrients from the Zucchini help to reduce the symptoms of the increased prostate – a disease that makes men more difficult to get into the sexual intercourse.

Due to the high proportion of manganese, Zucchini has a beneficial effect on all the functions of the body. It promotes the metabolism of proteins and carbohydrates, stimulates libido and accelerates the synthesis of fatty acids and cholesterol.
Manganese is also essential for the production of proline, an amino acid that allows the formation of collagen, making the skin healthier and wound healing faster.

So, if you have dry skin, put on your face mask made of Zucchini rings, leave it for twenty minutes and rinse. Your skin will become soft and fresh.

Health Benefits of a Zucchini:

Are anti-inflammatory
Increase the level of energy
Helping Weight Loss
Lowering cholesterol levels
Pure hoses from toxins
Preventing prostate diseases
Improve digestion
Stimulate libido
Make skin healthier
Preserve the health of the fetus.

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