Ginger for Metabolism Boosting

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Couve a Mineira: Mince the gingerPhoto by Indiana Public Media
Ginger is a remedy for the entire digestive system, especially the stomach and intestines. He warms and stimulates, regenerates and restores a sense of health. In folk medicine is used as a medicine and as a spice. Ginger is often used for: strengthening the immune system, for increased welding – with the gastric neurosis, stomach ulcers, protects the mucous membranes and prevents the formation of ulcers, helps with cramps in the stomach and in infections. Effectively helps with bowel movement, with the balance of intestinal microflora – destroys bacteria of rot and helps in the development of bacterial acid fermentation. Successfully eliminates bloating, destroys the amoeba, bacteria and soothes. Ginger is good for the better functioning of the brain, for the treatment of diabetes, symptoms of lung and respiratory tract, and for strengthening the heart muscle. He successfully increases circulation and especially in the abdomen area. In the the domestic cuisine can be used grated ginger root and you can add it in the boiled and baked dishes. This will help to better digest food. You can use it as a tea which successfully helps digestion and is a good remedy for colds. Ginger is also good: analgesic, aphrodisiac, an antiallergic, antibacterials, anti-depressant, antihelmetik, anti-inflammatory, antioxidant, antirheumatic, antiseptic, antitumor, antiulcer, aromatic, detoxifier, digestive, dijaforetik, dyspeptic, diuretic, Gästrike, immunostimulant, karmanitiv, laxative, mikocid , spazmatik, stimulant, tonikum. You can use it like grated root (fresh) or in the form of a powder (dry ginger). Fresh ginger can be cut into thin slices and taken with a roast and harder to digest meal.

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