4 Wonderful Things About Nettle

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Stinging Nettle

Photo by samipaju

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1. Mine of necessary nutrients

Nettle is rich in vitamins C, A, K, B2. It contains proteins, fats, carbohydrates, flavonoids, tannins, chlorophyll, carotene, lecithin, phytosterols, and pantothenic acetylcholine, formic, acetic and silicic acid. Nettle root contains large amounts of iron. Due to the high content of magnesium nettle is an excellent remedy to relieve pain and muscle cramps, menstrual cramps and general weakness, fatigue and exhaustion. Mineral silicon is of great importance for the health of the skin, which is why the nettle is good way to treat acne, eczema, herpes, lichen and fungi. It is a great help in the treatment of chronic inflammation of the urinary system because its composition contains tannins, substances that inhibit the growth of bacteria. Improves memory.

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