Top 3 Energy Drinks Of Barley Grass

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Bartons Farm Barley FieldPhoto by neilalderney123
One glass of juice from barley grass will ensure to your body plenty of vitamins, minerals, proteins and provide natural help for the body throughout the day. Rich in calcium, iron, vitamin C, B vitamins, particularly vitamin B12, and because of that it is especially recommended for vegetarians and vegans. Try, therefore, barley grass powder in folowing recipes and you will feel lighter, younger and healthier.

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1. Spring smoothie with barley grass

Ingredients: 20 g spinach, 20 g arugula, 20 g strawberries, 1 mango, 1 apple, 1 teaspoon of barley grass powder, 4 oz of water.
Method of preparation:
Mix all ingredients in a food processor and you can optionally add a few ice cubes. Enjoy it!

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