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Vegetarian Plate | September 30, 2015
“Winter” Vegetables – Beetroot
Photo by erix! Beetroot is unique due to its high content of anti-cancer agents and carotenoids. This vegetable...
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Vegetarian Plate | September 26, 2015
30 Grams Of Walnuts A Day
Photo by Pauline Mak Walnut is rich in plant fiber, B group vitamins, vitamin E, magnesium and antioxidants....
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Vegetarian Plate | September 21, 2015
5 Good Reasons For Flax Seeds On Your Plate
Photo by waferboard Flax seeds belong to one of the oldest human foods, rich in omega-3 fatty acids, soluble...
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Vegetarian Plate | September 16, 2015
Healing Properties Of Pepper
Photo by katerha 100 g of fresh red pepper contains 92% water, 6 grams carbohydrates, 0.99 grams of...
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Vegetarian Plate | September 11, 2015
11 Facts That You Did Not Know About The Potato
Photo by Tommy Hemmert Olesen 1. The potato is the ecologically clean food. It is easy and cheap...
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Vegetarian Plate | September 8, 2015
Health Benefits Of Cranberries
Photo by Chris Potako Cranberry, lat. Vaccinium macrocarpon, is a bushy plant with red bitter fruits. Originally from...
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Vegetarian Plate | September 3, 2015
Mango And Avocado Smoothie For Beautiful Complexion
Photo by meg and rahul Creamy smoohtie of mango, avocado and other tasty ingredients is a true ally...