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“Winter” Vegetables – Beetroot
Photo by erix! Beetroot is unique due to its high content of anti-cancer agents and carotenoids. This vegetable...
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30 Grams Of Walnuts A Day
Photo by Pauline Mak Walnut is rich in plant fiber, B group vitamins, vitamin E, magnesium and antioxidants....
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5 Good Reasons For Flax Seeds On Your Plate
Photo by waferboard Flax seeds belong to one of the oldest human foods, rich in omega-3 fatty acids, soluble...
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Healing Properties Of Pepper
Photo by katerha 100 g of fresh red pepper contains 92% water, 6 grams carbohydrates, 0.99 grams of...
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11 Facts That You Did Not Know About The Potato
Photo by Tommy Hemmert Olesen 1. The potato is the ecologically clean food. It is easy and cheap...
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Health Benefits Of Cranberries
Photo by Chris Potako Cranberry, lat. Vaccinium macrocarpon, is a bushy plant with red bitter fruits. Originally from...
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Mango And Avocado Smoothie For Beautiful Complexion
Photo by meg and rahul Creamy smoohtie of mango, avocado and other tasty ingredients is a true ally...
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Try These Buckwheat Steaks!
I love buckwheat in all varieties and today we will make buckwheat steaks with boiled vegetables and salad. Ingredients: 300g...
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Healing Herbs Of The World: Elderberry
The elderberry (also known as a Black elder, European elder) is among the oldest and most healing plants...
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Fritters Of Vegetables And Tofu Cheese
Required Ingredients: 1 cup of oatmeal (tiny), boiled water, 1/2 teaspoon of salt, 250gr tofu cheese, 1 bigger, tiny grated, carrot, 1 teaspoon...
Today’s Moon Forecast
Moon in Leo
Moon is traveling through Leo today. Shine and be proud! You rule right now!
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Healing Herbs Of The World: Elderberry
The elderberry (also known as a Black elder, European elder) is among the oldest and most healing plants...
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Oatmeal With Raspberry Jam And Fresh Fruit
Oat is an exceptionally healthy cereal, which stimulates digestion, contributes to the feeling of satiety and is beneficial...
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7 Health Benefits Of a Spring Onion
7 Health Benefits Of a Spring Onion The young onion (spring onion), which, together with garlic, onions, roots,...
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Homemade Healing And Delicious Spread
Almond is biologically valuable food - it contains 50% fat, 20% protein and 17% carbohydrates. The almond has potassium,...
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Medicinal Properties Of Zucchini
Zucchini has little calories and lots of nutrients. It is a great diet for weight loss because it...
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“Animals are my friends...and I don't eat my friends.” ― George Bernard Shaw
“I have from an early age abjured the use of meat, and the time will come when men such as I will look upon the murder of animals as they now look upon the murder of men.” ― Leonardo da Vinci
IMPORTANT!
Vegetarian Plate provides informations and recipes. Before any changes to your diet consult your doctor.
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