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  • Vegetarian Plate | September 30, 2015

    “Winter” Vegetables – Beetroot

    Photo by erix! Beetroot is unique due to its high content of anti-cancer agents and carotenoids. This vegetable...

  • Vegetarian Plate | September 26, 2015

    30 Grams Of Walnuts A Day

    Photo by Pauline Mak Walnut is rich in plant fiber, B group vitamins, vitamin E, magnesium and antioxidants....

  • Vegetarian Plate | September 21, 2015

    5 Good Reasons For Flax Seeds On Your Plate

    Photo by waferboard Flax seeds belong to one of the oldest human foods, rich in omega-3 fatty acids, soluble...

  • Vegetarian Plate | September 16, 2015

    Healing Properties Of Pepper

    Photo by katerha 100 g of fresh red pepper contains 92% water, 6 grams carbohydrates, 0.99 grams of...

  • Vegetarian Plate | September 11, 2015

    11 Facts That You Did Not Know About The Potato

    Photo by Tommy Hemmert Olesen 1. The potato is the ecologically clean food. It is easy and cheap...

  • Vegetarian Plate | September 8, 2015

    Health Benefits Of Cranberries

    Photo by Chris Potako Cranberry, lat. Vaccinium macrocarpon, is a bushy plant with red bitter fruits. Originally from...

  • Vegetarian Plate | September 3, 2015

    Mango And Avocado Smoothie For Beautiful Complexion

    Photo by meg and rahul Creamy smoohtie of mango, avocado and other tasty ingredients is a true ally...

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Recent posts

  • Vegetarian Plate | April 20, 2018

    Try These Buckwheat Steaks!

    I love buckwheat in all varieties and today we will make buckwheat steaks with boiled vegetables and salad. Ingredients: 300g...

  • Vegetarian Plate | April 17, 2018

    Healing Herbs Of The World: Elderberry

    The elderberry (also known as a Black elder, European elder) is among the oldest and most healing plants...

  • Vegetarian Plate | April 16, 2018

    Fritters Of Vegetables And Tofu Cheese

    Required Ingredients: 1 cup of oatmeal (tiny), boiled water, 1/2 teaspoon of salt, 250gr tofu cheese, 1 bigger, tiny grated, carrot, 1 teaspoon...

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Healthy Lifestyle

  • Vegetarian Plate | April 17, 2018

    Healing Herbs Of The World: Elderberry

    The elderberry (also known as a Black elder, European elder) is among the oldest and most healing plants...

  • Vegetarian Plate | April 13, 2018

    Oatmeal With Raspberry Jam And Fresh Fruit

    Oat is an exceptionally healthy cereal, which stimulates digestion, contributes to the feeling of satiety and is beneficial...

  • Vegetarian Plate | April 6, 2018

    7 Health Benefits Of a Spring Onion

    7 Health Benefits Of a Spring Onion The young onion (spring onion), which, together with garlic, onions, roots,...

  • Vegetarian Plate | September 15, 2017

    Homemade Healing And Delicious Spread

    Almond is biologically valuable food - it contains 50% fat, 20% protein and 17% carbohydrates. The almond has potassium,...

  • Zucchini
    Vegetarian Plate | August 29, 2017

    Medicinal Properties Of Zucchini

    Zucchini has little calories and lots of nutrients. It is a great diet for weight loss because it...

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Vegetarian Plate

“Animals are my friends...and I don't eat my friends.” ― George Bernard Shaw

“I have from an early age abjured the use of meat, and the time will come when men such as I will look upon the murder of animals as they now look upon the murder of men.” ― Leonardo da Vinci

IMPORTANT!

Vegetarian Plate provides informations and recipes. Before any changes to your diet consult your doctor.

Copyright © 2014 Vegetarian Plate

Latest News

  • Try These Buckwheat Steaks!

  • Healing Herbs Of The World: Elderberry

  • Fritters Of Vegetables And Tofu Cheese

  • Oatmeal With Raspberry Jam And Fresh Fruit

  • Spring Couscous Salad

  • Asparagus With Miso Dressing

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